SHADOW STICK
Finding direction
Stick stick
The shadow cast
Finding your way home sounds simple
Stick-and-shadow
Congratulations
You are now facing North
TOO TIRED TO DO ANYTHING EXCEPT SCROLLING AND CLICKING // NEW DISORDER
Daydreaming
Slow moving
Lethargic
Mentally foggy
Passive
Prone to error
Staring
Prone to minunderstanding
Sleepy
Socially anxious
Drowsniness
Mental confusion
Sluggish
What led to the unpleasant emotion?
What distressing physical sensations did you have?
…
Write an more realistic and balanced thought.
Rate how much you believe in each alternative.
Look at all the shit you don’t have
IKEA catalogue?
How to conform already
Why aren’t you a perfect ballerina?
White light
Pink noise
Burning all illusions
Continue practice?
Yes
So I’ll remember






















